Fitness instruction DVD for TRX suspension training enthusiasts focuses on flexibility
Tailored program of stretches helps desk jockeys and athletes alike achieve length of musculature and ease of movement
Fitness Anywhere Education Director Fraser Quelch leads series of active stretches that open muscles and connective tissue in arms, legs, core, back, shoulders, and neck
TRX Essentials Flexibility DVD
Amazon.com Price: $34.95 (as of 28/11/2023 06:50 PST- Details)
Description
Perfect for desk jockeys and extreme sportsmen alike: a tailored program of stretches to help you get back the length of muscle and ease of movement your body needs for peak performance and health. Modern life makes for poor flexibility: immobility, stress, and extreme workouts can all contribute to muscle tension and damage, and the movement barriers that result. Here’s your solution. Fitness Anywhere’s Education Director Fraser Quelch takes you through a series of active stretches that open muscles and connective tissue. Arms, legs, core, back, shoulders and neck are all addressed: you’ll achieve improved posture, a better range of motion, and increased stability from head to toe. Designed to be adaptable to any level of fitness, this program is perfect for professional athletes and beginner fitness enthusiasts alike—anyone who wants to feel better in daily life will see results.
This fitness instruction DVD for TRX suspension training enthusiasts features a tailored program of stretches to help desk jockeys and elite athletes alike achieve the length of musculature and ease of movement the body needs for peak performance and health. Fitness Anywhere Education Director Fraser Quelch leads you through a series of active stretches that open muscles and connective tissue in your arms, legs, core, back, shoulders, and neck.
Immobility, stress, and poor workout recovery all contribute to muscle tension and damage, and the movement barriers that result. TRX Essentials Flexibility DVD users, however, will enjoy improved posture, range of motion, and stability throughout the entire body.
Satisfaction Guarantee
All TRX training tools include a 30-day, 100% customer satisfaction guarantee.
About TRX Suspension Training
Originating in the U.S. Navy SEALS and developed by Fitness Anywhere, Suspension Training is an innovative method of leveraged bodyweight exercise. Users can easily set up the portable TRX Suspension Trainer and safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries.
Highly portable and weighing less than two pounds, the TRX delivers performance and functionality comparable to expensive, unwieldy gym equipment, letting users keep fit at home, the gym, or while traveling.
Fitness instruction DVD for TRX suspension training enthusiasts focuses on flexibility
Tailored program of stretches helps desk jockeys and athletes alike achieve length of musculature and ease of movement
Fitness Anywhere Education Director Fraser Quelch leads series of active stretches that open muscles and connective tissue in arms, legs, core, back, shoulders, and neck
Enjoy improved posture, range of motion, and stability throughout the entire body
Includes 30-day satisfaction guarantee